Fresh Egg Yolk

Chinese
鸡子黄
Pinyin
Ji Zi Huang
Latin
Vitellus Ovi Galli
Scientific specimen plate of Fresh Egg Yolk, Vitellus Ovi Galli, showing intact yolk, emulsion, and diagnostic nourishment details.
Botanical plate by Kodi .

Known in TCM as Ji Zi Huang (鸡子黄), this sweet, neutral herb enters the Heart, Kidney, and Spleen. Traditionally, it nourishes Yin and moistens dryness - Ji Zi Huang is used when prolonged illness or febrile damage has depleted fluids and left vexation, dryness, or weakness, most often applied for insomnia, yin deficiency, and nausea. Modern research has identified Phosphatidylcholine among its active constituents.

Part used: Egg yolk

Also Known As

Ovi

Latin: Vitellus Ovi Galli | Pinyin: Ji Zi Huang | Chinese: 鸡子黄

TCM Properties

Taste
sweet
Temperature
neutral
Channels
Heart, Kidney, Spleen

Traditional Use

Primary Actions

  • Nourishes Yin and moistens dryness - Ji Zi Huang is used when prolonged illness or febrile damage has depleted fluids and left vexation, dryness, or weakness.
  • Nourishes blood and extinguishes internal wind - classical use includes tremor, spasm, or agitation when severe Yin-Blood depletion fails to anchor the sinews and spirit.
  • Harmonizes the middle and settles deficiency-type nausea or vomiting - it is an animal-food medicinal used more as a restorative adjunct than as a standard dried herb.
  • Gently clears deficiency heat and calms insomnia or restlessness in Heart-Kidney Yin deficiency.

Secondary Actions

  • As a food-derived animal medicine, Ji Zi Huang is usually added late or prepared gently to preserve its nourishing and Yin-restoring quality.
  • Traditional clinicians often prefer high-quality fresh yolks, especially in formulas for severe depletion and post-febrile dryness.

Classic Formulas

  • Huang Lian E Jiao Tang - iconic formula for Shao Yin heat-transformation insomnia in which Ji Zi Huang nourishes Heart-Kidney Yin.
  • Da Ding Feng Zhu - severe Yin-depletion and internal-wind formula where egg yolk acts as a core Wind-stabilizing nourisher.
  • Bai He Ji Zi Huang Tang - classical formula using egg yolk to address post-vomiting injury and Bai He disorder patterns.

Classical References

  • Me and Qi describes Ji Zi Huang as a neutral, sweet, Yin-nourishing animal medicinal that enters the Heart, Kidneys, and Spleen.
  • Classical formula history connects Ji Zi Huang especially with Huang Lian E Jiao Tang and Da Ding Feng Zhu for severe depletion, insomnia, and internal wind.

Modern Research

Active Compounds

  • Phosphatidylcholine and related egg-yolk phospholipids - the best-studied functional lipid fraction
  • Choline - key nutrient associated with hepatic, neurologic, and methylation physiology
  • Lutein and zeaxanthin - carotenoids concentrated in egg yolk
  • Fatty acids and cholesterol matrix - the structural nutrient base of the yolk

Studied Effects

  • A 2020 review summarized anti-inflammatory, antioxidant, cardiovascular, and memory-related activities of egg-yolk lipids and fat-soluble components (PMID 32009394).
  • A randomized trial found phospholipid-bound choline from egg yolk was absorbed more efficiently than choline bitartrate in healthy adults (PMID 31766273).
  • Animal work reported anti-inflammatory and analgesic effects from egg-yolk preparations, supporting continued interest in therapeutic lipid fractions (PMID 23467945).

PubMed References

Safety & Interactions

Contraindications

  • Marked phlegm-damp or food stagnation where rich nourishing substances worsen oppression
  • Egg allergy

Cautions

  • Use fresh, hygienic, food-grade egg yolk; raw or lightly cooked medicinal use carries the usual food-safety concerns.
  • This is a rich animal-derived tonic and can be cloying in people with poor digestion or damp accumulation.
  • MSK page not found - drug interaction data not available from Memorial Sloan Kettering integrative medicine database

Conditions

Frequently Asked Questions

What is Fresh Egg Yolk used for?

Fresh Egg Yolk is traditionally used to Nourishes Yin and moistens dryness - Ji Zi Huang is used when prolonged illness or febrile damage has depleted fluids and left vexation, dryness, or weakness., Nourishes blood and extinguishes internal wind - classical use includes tremor, spasm, or agitation when severe Yin-Blood depletion fails to anchor the sinews and spirit., Harmonizes the middle and settles deficiency-type nausea or vomiting - it is an animal-food medicinal used more as a restorative adjunct than as a standard dried herb., Gently clears deficiency heat and calms insomnia or restlessness in Heart-Kidney Yin deficiency.. Research has investigated its effects on: A 2020 review summarized anti-inflammatory, antioxidant, cardiovascular, and memory-related activities of egg-yolk lipids and fat-soluble components (PMID 32009394).; A randomized trial found phospholipid-bound choline from egg yolk was absorbed more efficiently than choline bitartrate in healthy adults (PMID 31766273)..

What are other names for Fresh Egg Yolk?

Fresh Egg Yolk is also known as Ovi. In TCM: 鸡子黄 (Ji Zi Huang); Vitellus Ovi Galli.

Is Fresh Egg Yolk safe during pregnancy?

The safety of Fresh Egg Yolk during pregnancy has not been established. Consult a qualified healthcare provider before use.

What are the contraindications for Fresh Egg Yolk?

Fresh Egg Yolk should not be used in: Marked phlegm-damp or food stagnation where rich nourishing substances worsen oppression; Egg allergy. Consult a qualified practitioner before use.